Webinar – Boosting your well-being and resilience

Description

Your health, well-being and resilience are paramount. Taking our health for granted is no longer an option. Supporting each other’s resilience and well-being and boosting collective immunity is becoming a shared responsibility, for the collective benefit of all. Healthy minds, bodies and spirits are fundamental to our survival, so breathing, healthy food and nutrition, regular sleep and exercise are drivers to support everyone.  You will be sent the link to watch the webinar on demand.