Welcome to your Brain Fitness Quiz

Q1

Do you meet at least two new people per week?

1 out of 10

Q2

Do you drink 8 glasses of water per day?

2 out of 10

Q3

Do you laugh a lot every day?

3 out of 10

Q4

Do you try to experience new things often, like practicing arts, doing field trips, going to different museums?

4 out of 10

Q5

Do you use all your senses like smell, sight, touch and hearing when engaging in daily activities?

5 out of 10

Q6

Do you do cross lateral movements like aerobics, swimming or gymnastics regularly?

6 out of 10

Q7
Do you do activities that entail technique and creativity daily like playing a musical instrument, playing chess practicing arts?

7 out of 10

Q8
Do you find time to expose yourself to nature daily?

8 out of 10

Q9
Do you enjoy doing silly things?

9 out of 10

Q10
Do you listen to classical music containing string instruments, like Baroque music daily?

10 out of 10

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