Welcome to your Brain Fitness Quiz

Do you meet at least two new people per week?

Do you drink 8 glasses of water per day?

Do you laugh a lot every day?

Do you try to experience new things often, like practicing arts, doing field trips, going to different museums?

Do you use all your senses like smell, sight, touch and hearing when engaging in daily activities?

Do you do cross lateral movements like aerobics, swimming or gymnastics regularly?

Do you do activities that entail technique and creativity daily like playing a musical instrument, playing chess practicing arts?

Do you enjoy doing silly things?

Do you listen to classical music containing string instruments, like Baroque music daily?

Do you find time to expose yourself to nature daily?

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