Inspiration and motivation become infectious! People want to connect with inspiring, energised, motivated people. As we all face huge transformations in our lives and work right now, finding ways of keeping yourself, and those around you energised and motivated, is critical.

What is motivation and why is it important

Navigating change with speed and effectiveness requires greater understanding of everyone’s motivational drivers – what motivates and inspires you, and recognising motivators in others, unleashes higher levels of sustainable energy and well-being long-term. In this video you’ll learn how to keep yourself and your team motivated. This video explains what motivation is, why it is important and strategies to stay motivated. You can also download the handout 9 ways to improve motivation.